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a work-at-home wife's journey within the four walls called HOME

Archives for Health matters category

Burning Calories

I tend to be quick when I shop—not because I don’t like to linger at the grocery store but because most of the time, I think about the many things I have yet to do at home. I already have brands that I am used to, so I don’t really bother looking into other brands to compare nutritive values, prices, etc. but it’s actually a good thing to do, actually.

Maybe I should do that next time. Read labels more, compare ingredients, and all those stuff. I have to confess that most of the time, I just rely on what I see on tv or read on an ad. Now everyone knows that those are not so reliable, right?

I am not the kind that computes how many calories I’ve taken in, but according to some friends, they find it very helpful. Well, if I’ve taken in more calories than what I need, I could always rely on calorie burner 643s!

Free vitamins

For the 3rd time since January of last year, we bumped into a friend who used to be my Elementary and HS schoolmate, and college dormmate last Tuesday. Everytime we bump into each other, she would ask if I am already preggy. She’s asking because she’s carrying products for pregnant women and she might give me something like prenatal vitamins. Yay! I hope she’ll still be working with the company she’s working with now so by the time that I get pregnant, I’ll have prenatal vitamins for free. I’d love that!