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a work-at-home wife's journey within the four walls called HOME

Archives for Health matters category

Natural remedy for acne

Posted on Feb 06, 2010 under Health matters | No Comment

Having acne is no joke! It can rip you off your confidence and self esteem. Acne treatments and/or body acne treatment are expensive at least for me so it’s always best to resort to natural remedies such as the following:

  • Apply a honey mask to your face once or twice a week
  • Wash twice a day with acne soap
  • Keep your hair off your face
  • Take a potent multi-vitamin
  • Include chromium in your diet
  • Eat carrots for beta-carotene (Vitamin A)
  • Avoid wearing makeup
  • Do not pick or squeeze your blackheads and pimples
  • Wash your pillow case every other day
  • Eat foods rich in zinc

    • I’d take note of these to prevent acne from developing in my face or anywhere in my body.

    The visitor

    Posted on Nov 15, 2009 under Health matters | No Comment

    Need to get some sleep because Ace wanted to go jogging at People’s Park tomorrow. I really wanted to join him but I have second thoughts because I am not feeling 100% ok. Feels like I have PMS (pre-menstrual syndrome) early tonight and I don’t know if I’d be able to wake up early without abdominal cramps. Oh well, I hope my visitor won’t really arrive and what I am feeling is just a simple abdominal cramp or something.LOL. Anyway, have to go. Need to finish some tasks before hitting the bed.

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