I tend to be quick when I shop—not because I don’t like to linger at the grocery store but because most of the time, I think about the many things I have yet to do at home. I already have brands that I am used to, so I don’t really bother looking into other brands to compare nutritive values, prices, etc. but it’s actually a good thing to do, actually.
Maybe I should do that next time. Read labels more, compare ingredients, and all those stuff. I have to confess that most of the time, I just rely on what I see on tv or read on an ad. Now everyone knows that those are not so reliable, right?
I am not the kind that computes how many calories I’ve taken in, but according to some friends, they find it very helpful. Well, if I’ve taken in more calories than what I need, I could always rely on calorie burner 643s!

